“Hoofing it–“

STILL  “trying” to walk twice a day —

After having some difficulty motivating my body to rise early enough to beat the heat,  I AM getting my morning walk back into a routine. I tell myself, I REALLY want to walk in the evening too.  So, what’s my problem?

Any suggestions, folks, in terms of motivation?

I feel like my feet are planted in cement.  The reality is, I DON’T WANT TO DO IT!  I feel like a spoiled child, stomping my feet and screaming “I’m not going.”  It’s absurd.  Just do it! — I tell myself, to no avail.

Yes, I’m feeling positive about my morning walks, but this inability to move my butt, as the sun is setting, is making me nuts!  It’s a choice, a bad choice, that I keep repeating.  Yet, I know — deep down to my core — that there’s nothing better I can be doing for myself than walking.  Experience has taught me that walking is a great way to shed that belly fat and it does wonders in bringing down my blood sugar numbers.  So, what’s my problem???

I need an attitude adjustment.  Seriously.  C’mon, Kathy.  Get it together, MOVE YOUR BUTT!  It’s just a matter of developing a habit — a good one.  Grabbing my sneakers, again…and moving along.    One day at a time!

Walking “gear”

Thanks for listening.  Hey, let me know your exercise regimen.  Are you a walking fiend???