There’s NO getting around it, there are feelings of loss to breaking up with someone or something — in my case, that THING is SUGAR. I work so hard at detaching myself from it, whatever form it takes.
BREAKING UP IS HARD TO DO — accept it. Listen to the words. Do they ring a bell, in terms of your carbs? I know, it sounds crazy. I’m serious, though, if you’ve had a long-term relationship with certain foods, it absolutely is difficult to BREAK UP!
This T2D has been doing a lot of research about sugar lately, because that’s my downfall/addiction. Truth is, I can read about it ’til the cows come home but that won’t change anything.
Excuse me — I’m going to tune in to Neil Sedaka again, and think about it. I’ll be back.