SMOOTHIES and Diabetes…

I learned the lesson last summer.

I was smoothie-ING everything that wasn’t nailed down.  Vegetables, fruits, it was a beautiful thing.  Everyone was doing it — ‘It’s healthy,” they exclaimed!

I had done away with my blender years ago, so when I saw a sale at Macy’s for something called the NINJA, I jumped right in. A friend of mine, who’s a health nut, recommended it highly.   –That baby put every blender on the planet to shame.–    First of all, it has a commanding presence on my countertop.  When I first bought it, the rest of my small appliances headed for the hills.  They were intimidated. I WAS INTIMIDATED!  I actually read the enclosed NINJA Manual, before using it.  That was a first.     C A U T I O N  was printed on each page.  Hmmm.

The blades on that thing are HUGE.  With one gentle touch, you can demolish its contents in the blink of an eye!   This is no amateur.   Seriously, other blenders pale in comparison.

People, the NINJA is no slouch.  Proceed with caution —  This baby will do the job — in an instant!  🙂       NINJA is VERY powerful.

The NINJA!
The NINJA!
IMG_3489
The BLADES are     HUGE!!! BE CAREFUL.
Check out the BLADES on this baby!
Check out the BLADES on this baby!

Once I got used to it, I prepared my “healthy” breakfasts with ease.  Smiling that HEALTHY, healthy, healthy smile; I was happy.  Breakfast has never been my friend, so I was beside myself with joy — for what I thought was a great alternative.

I went to my doctor, all smiles about my answer to prayer.  So, imagine my surprise, when she didn’t respond.  She seemed cautious — not talking, just listening. I was thrilled to tell her how happy I was to have FINALLY found a way to have breakfast via this new, healthy drink. No smile.

“Smoothies.  They’re the answer. It’s awesome.”  I could barely contain myself, I was so excited to report in with the good news.  I told her about my new purchase, the NINJA!  I explained how fast it is to prepare my smoothies and how delicious they taste.  Again, I used my favorite new word — HEALTHY!

Still, NO smile.

“Tell me what you’re having each morning?”

“It depends,” I said, feeling very much in control of my diabetes. ”

“Ok, give me an example.”

“Well, this morning, I took 1/2 an apple, 1/2 a banana, a small handful of strawberries and another of blueberries.  Healthy, right?  Oh, and I added some apple juice too, so it wouldn’t be so thick.  Maybe I shouldn’t have included the apple juice.  That might have added sugar.”

My wonderful, compassionate doctor looked at me with sad eyes, telling me, before her words, that my new found passion was not good for a diabetic.  Not healthy for anyone, really.

“Would you have cut up all that fruit into a bowl and eaten it?” she said softly.

I hesitated.  “Well, no — but…”

Bells went off in my head.  Suddenly, I saw my new-found friend, the NINJA,  as my enemy.

😦

As soon as the realization flashed before me, she came over and said in a voice that had a smile attached it it, “You might just as well have mainlined sugar…”    I’m an idiot!

We both laughed.  As she sent me into her lab (STILL laughing, by the way) to have my blood sugar taken, she reminded me to take it before and after eating fruit…

I knew that.  O.K, I should have known better.  I did know better.

So much for my smoothies.  The NINJA?  Well, it’s gathering dust.