Glucose-free Valentine “Alternatives”

February 9, 2016      5 more days until VALENTINE’S DAY  (just sayin’)

At the end of my last post, I promised to discuss alternatives to those sugary, sweet, delectable, delicious, chocolate delights.  You know the ones — that fill a box the size of New Jersey and are the shape of a beautifully wrapped red heart! Marketing gurus would have us believe that this product symbolizes LOVE, and is obligatory. You’re too smart for that.

 

LOVE is defined, in the Mirriam-Webster Dictionary, as “a feeling of constant affection for a person.”  Dictionary.com refers to LOVE as “a profoundly tender, passionate affection for another person.” Lastly, and MY all time favorite definition of LOVE is from the Urban Dictionary — “Love is nature’s way of tricking people into reproducing.” (Anonymous, April 7, 2003)   🙂   Now THAT’S funny!  🙂

So, I’ve given you a few of the ways love is defined and NOWHERE is a heart-shaped box of candy mentioned.     NOWHERE!

My goal in writing today’s post, is to speak to the issue of alternatives to candy, heart-shaped cakes, cookies, and the like.  I’ll give you some HEALTHY ALTERNATIVES to expressing one’s undying love for another that won’t raise anyone’s BLOOD SUGAR.

What says I LOVE YOU more deeply than showing someone that their HEALTH is more important to you than anything else? Here are a few GLUCOSE-FREE IDEAS that will fare as a much better symbol of your LOVE than a box of chocolates: (Drum roll, please) —

Starting out with some GENDER-NEUTRAL, GLUCOSE-FREE gifts:

JEWELRY always wins — a watch, cuff-links, heart-shaped locket (Get creative!)

PERFUME or COLOGNE

MASSAGE Gift Certificate  (Maybe a couple’s massage…)

HEART-SHAPED container filled with bright red, fresh STRAWBERRIES!

THEATER or CONCERT TICKETS — something you’d BOTH enjoy!

For the WRITER in your life, consider a RUBY-RED JOURNAL — maybe paired with a beautiful RED PEN!  (I see that as “gender-neutral”)

FLOWERS, of course. By the way, they don’t HAVE to be red but, for some reason, that color seems to get the message across on this “particular” day.

 

For the MAN in your life — you know exactly what his likes and dislikes are:  TICKETS TO A SPORTING EVENT, CAR/BOAT SHOW, MUSIC., etc., etc.  (I know you KNOW!  — and you can show you’re love by being sure they’re GLUCOSE FREE!

 

Some GLUCOSE FREE ideas for that special WOMAN you hold near and dear:

A beautiful, bright red, leather PURSE (or maybe GLOVES?  That will get you some Ooo’s and Ahh’s. What says LOVE better than leather???

LINGERIE — RED, of course.  (Hmmm.  Who’s that gift really for?)  🙂

A gift certificate for a MANICURE/PEDICURE — with a bottle of a beautiful shade of red nail polish (chosen by you) attached to it.

It’s easy to SAY, “I love you,” but not always as easy to SHOW it.  One important factor to consider is your budget — stay within it!  There’s nothing sexy about debt.

Oops!  I almost forgot.  If you have children (yours or someone else’s) to whom you wish to express your LOVE, there are a zillion ways to choose GLUCOSE FREE gifts for them.  Whether they’re diabetic or not, nobody needs junk food.  Cruise around any department store, there are hearts everywhere!!!  Oh, and remember, BOOKS are always a great gift for ANYONE!

For those of you who feel that Valentine’s Day is a bourgeois symbol of LOVE,  a Hallmark Holiday, or one created by the chocolate companies, you may be right! But, be careful — be sure you’re both on the same page… for   love — IS — in the air!

Get on it,  folks.  The “big” day is just around the corner.

Oh, and one more suggestion — a nice walk, with the one you love, at the end of the evening  =  sheer joy!

A Happy and Healthy Valentine’s Day, to all!

 

 

 

 

 

 

 

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“How It Began” or “You MUST Be Joking”

Saturday, September 20, 2014

“How It Began” or “You MUST Be Joking”

It was about 12 years ago that I was diagnosed with Type 2 Diabetes. My doctor’s words were clear, “Your blood work is back, and you have diabetes.” My response, “That’s ridiculous! How could that be? I feel fine.”

She asked me some questions and I told her that when my son was born, my obstetrician did some testing. He said that because my bouncing baby boy weighed in at 9 lbs., 3 oz., he just wanted to check. The results were: Gestational Diabetes. “What does that mean?” I asked. “It just means that later in life you could become diabetic.” Knowing that we were discussing the far and distant future, I put it out of my mind. (That was in 1975.) I was a kid, who knew?

I told my doctor, “He said LATER IN LIFE.” Her response: “This is it.” I was stunned, and still wasn’t convinced. She asked about my family history. Explaining that diabetes was not “hanging” from MY family tree, unless you count my brother… “There you go,” she said. (Ah, genetics!)  And the journey began.

Posted by K Keevins at 11:29 PM 2 comments: