Another day #1 began with breakfast. Today had to be different, smart. So I set out to formulate a plan.
I’m really NOT good at getting up early. Definitely improving, but not perfect. The plan begins:
Get up bet 7-7:30 Take blood sugar, eat breakfast, walk for one hour, back home and shower. Take blood sugar again. O.K., now that’s a good start. Planning the rest of the day and making SURE to have lunch, while including regular glucose monitoring, will lead to a successful day for this diabetic.
Isn’t it frustrating, when you know EXACTLY what to do, and you DON’T do it?
Nobody ever said this was going to be easy, but I know that when I plan my meals and schedule out my day appropriately, the day ends in success — good numbers and a smile on my face.
Timing is everything —
I CAN DO THIS — one day at a time. 🙂