PLANNING = GOOD DECISIONS

Another day #1 began with breakfast.  Today had to be different, smart.  So I set out to formulate a plan.

I’m really NOT good at getting up early.  Definitely improving, but not perfect.  The plan begins:

Get up bet 7-7:30    Take blood sugar, eat breakfast, walk for one hour, back home and shower.  Take blood sugar again.  O.K., now that’s a good start.  Planning the rest of the day and making SURE to have lunch, while including regular glucose monitoring, will lead to a successful day for this diabetic.

Isn’t it frustrating, when you know EXACTLY what to do, and you DON’T do it?

Planning = TIMING  meal schedule properly.
Planning = TIMING meal schedule properly.

Nobody ever said this was going to be easy, but I know that when I plan my meals and schedule out my day appropriately, the day ends in success — good numbers and a smile on my face.

Timing is everything —

I CAN DO THIS — one day at a time.   🙂

Suggestions welcome.

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