It’s as if I forgot how to type! Words mulling around in my brain, but not taking the time to sit down and connect with my laptop. Crazy. Well, I’m back in action!!!
My goal for the rest of this week (Yes, I know — 4 whole days!) is to post each day, in an effort to get myself back on track and stay there. Well, it’s still Wednesday, so here I go —
Wednesday is YOGA day! Truth is, I LOVE yoga. Another truth is, I HATE to go! Know what I mean? Getting dressed (big deal!). Driving there (another big deal!). Practicing yoga for an hour (yet, another big deal!). 🙂 Ridiculous, right? So what’s my problem?
While I was taking off my shoes, I asked another member if she enjoyed coming to class. Her response: “I HATE IT!” 🙂 We both laughed and agreed that it’s not the class that we don’t like, it’s GETTING there. It’s all about attitude — and sometimes, mine leaves much to be desired.
The other important factor is motivation. Anyone who is a T2D should be motivated — to exercise, develop healthy eating habits, monitor blood sugar, etc. But, I confess, there are those times when I just don’t give a damn — and then there are those times, NOW, when I hop back on track and keep that train moving.
I “stole” this from Bill over at Simple Living Over 50. Thanks, Bill!
Isn’t it great? 🙂 I printed it out and taped it onto my mirror, to remind me every day that I AM motivated and need to keep developing those HEALTHY HABITS!
That’s where it’s at for me.