STILL “trying” to walk twice a day —
After having some difficulty motivating my body to rise early enough to beat the heat, I AM getting my morning walk back into a routine. I tell myself, I REALLY want to walk in the evening too. So, what’s my problem?
Any suggestions, folks, in terms of motivation?
I feel like my feet are planted in cement. The reality is, I DON’T WANT TO DO IT! I feel like a spoiled child, stomping my feet and screaming “I’m not going.” It’s absurd. Just do it! — I tell myself, to no avail.
Yes, I’m feeling positive about my morning walks, but this inability to move my butt, as the sun is setting, is making me nuts! It’s a choice, a bad choice, that I keep repeating. Yet, I know — deep down to my core — that there’s nothing better I can be doing for myself than walking. Experience has taught me that walking is a great way to shed that belly fat and it does wonders in bringing down my blood sugar numbers. So, what’s my problem???
I need an attitude adjustment. Seriously. C’mon, Kathy. Get it together, MOVE YOUR BUTT! It’s just a matter of developing a habit — a good one. Grabbing my sneakers, again…and moving along. One day at a time!
Thanks for listening. Hey, let me know your exercise regimen. Are you a walking fiend???