10, 9, 8, 7, 6, 5, 4…

Sunday, July 31, 2016

3, 2, 1…BLAST OFF!

…and I will be (blasting off) — tomorrow morning!

The first day of August will be the beginning of my new year, my Day #1!

We all have those days when we just start over.  I’ve had countless Day’s #1!  If I could see into the future, I’d know there would be plenty more to come.  Is this considered a FAILURE? Not to me, that’s for sure!

Every opportunity I get, to start anything over, is a wonderful thing. No one is perfect. You know that, I know that, so let’s just move along — flaws and all.

If we looked at starting over in a negative light, would we ever progress? I think not.

Instead, I choose to start each new day as a positive beginning to the rest of my days on this planet. One day at a time, I WILL —

  • One day at a time, I will take my blood sugar (in my case, 3x/day).

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  • One day at a time, I will eat healthy foods at EVERY meal.

 

 

 

 

  • One day at a time, I will walk to exercise my body and keep my blood glucose in check.

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  • One day at a time, I will LOG my blood sugar, weight, food, exercise.

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  • One day at a time, I will pay close attention to what my body is “telling” me.

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  • One day at a time, I will exercise POSITIVE THINKING.

 

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  • One day at a time, I will meditate.

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  • One day at a time, I will spend precious time reading.

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  • One day at a time, I will purge my house — getting ready to move.

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  • One day at a time, I will paint, crochet, bead, quilt, refinish furniture, upholster a piece of furniture, OR care for my flowers/plants. (ETC!)

 

 

  • One day at a time, I will continue to read, research, and work on my writing projects.

 

 

  • One day at a time, I will contact/meet with FRIENDS.

 

  • One day at a time, I will REST.

 

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Are there enough hours in the day? Of course!

 

 

 

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4 thoughts on “10, 9, 8, 7, 6, 5, 4…

  1. Happy New Year, Kathy!! You have many great ideas here to stay healthy. Enjoy your journey..especially the pampering part.

    Like

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