While preparing for July 4th — dinner tonight!

Friday, July 1st, 2016

As this day draws to an end, I’ve been thinking about ways that I can “stay on the wagon,” my healthy eating wagon, while getting ready for the 4th.

I’ve been checking out some great recipes, and tonight I kept dinner simple.

IMG_4424
Fresh Basil!

IMG_0945                                                              Variety of grape tomatoes.

Add a slice of Salmon Filet, a Baked Potato (no butter), and an epicurean delight appeared!  Oh, I added a few sliced beets (not shown in picture).  By the way, I created a salsa (of sorts) by cutting up the tomatoes with some basil and a few “grates” from a block of parmigiana  — all slightly grilled —

— sprinkled it all with fresh lemon juice and VOILA!  A delicious healthy meal that didn’t kill my blood glucose level.

Don’t you LOVE when that “happens?”   🙂

On to tomorrow…

 

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2 thoughts on “While preparing for July 4th — dinner tonight!

  1. Ooh sounds good and healthy, I love to chop a few grape or cherry tomatoes, black olives, slices of cucumber and basil mix with a little oil and vinegar add a sprinkle of feta cheese along side salmon or cod. Hope your effort to ride on the healthy wagon is paring off.

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    1. Hi Deb! Sounds wonderful! I’m with you — I love to “chop” just about anything. Yes — I’m moving along on the “healthy wagon.”

      Thanks for stopping by. –K

      Like

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