Every day is Day #1, but progression, in a positive sense, feels great!
This morning, I took my blood sugar — before I put on my sneakers. Post-breakfast, and Pre-walk it was 156. Post walk = 67!
That’s an 89 point drop, PEOPLE! A round of applause, please. 🙂
Worth celebrating, I’d say; but not with a cake, that’s for sure. Instead, I poured delicious, clear, spring water, in a cold, frosted, stem glass, accompanied by half of a shiny, bright red, with a tinge of yellow, Gala apple — sliced really thin! Refreshing and delicious, and I’m NOT being sarcastic.
Celebrating with a Gala!